Broccoli, garlic,pomegranate, walnuts, tomatoes and berries. These are some of the veggies you will find in our cafeteria.Try to incorporate a new fruit or veggie in your healthy lifestyle this month.
Go Pink!
Friday, October 12, 2012
Breast Cancer Awareness Month
October is National Breast Cancer Awareness Month. We should all stop and reflect on how blessed we are. Statically 1 out of 8 women will be diagnosed with breast cancer. Although genetic predisposition plays a huge role in this, a healthy diet rich in fruit and vegetables has been known to decrease the risk of breast cancer. We all know eating healthy and exercise is the key to a better life. Try some rich in vitamin foods to reduce your risk!
